Is therapy right
for me?
Seeking out therapy is an individual choice. There are many reasons why people come to therapy. Sometimes it is to deal with long-standing psychological issues or problems with anxiety or depression. Other times it is in response to unexpected changes in one's life such as a divorce or work transition.
Many seek the advice of counsel as they pursue their own personal exploration and growth.
Therapy Topics (click below)
Mental Health
Personality
Personal Growth & Support
Relationships
Family Life
Help Index
